Testimonials

Erica Cates

"Before I started training with Katrina, I knew I wanted to feel and look better. But what I craved most was accountability. Given my busy schedule, I was concerned about fitting in regular workouts. But Katrina worked with me and made the whole process absolutely seamless.

My goals were to lose a few pounds and tone up. Katrina held me accountable, consistently checking in on my measurements and my meal plans to ensure I stayed on track.

The results? I lost weight and built muscle - just as I had hoped.

I highly recommend Katrina if you're looking for someone to truly hold you accountable on your fitness journey."

Kim Wise

"I wanted help with getting back into shape - and that's exactly why I chose to work with Katrina. Being new to the world of 1-on-1 personal training, I was unsure of what to expect. However, Katrina instantly put any worries I had at ease. She was extremely relatable and able to accommodate some of my weaknesses, making each session feel personalized and comfortable.

My goals were to get back into shape, build muscle and lose weight. Katrina challenged me mentally and physically, pushing me to increase my weights and encouraging me to do the hard things. It is thanks to her that I overcame obstacles I thought were insurmountable.

I've seen significant improvements, particularly in the development of my legs and glutes. It's a result I am very proud of, and it's all thanks to Katrina's expertise and guidance.

So if you're in the market for a personal trainer, I can't recommend Katrina enough. She's truly awesome and will stick by your side, even when you're facing a tough workout. She's there to motivate and push you through, no matter how hard it gets."

Kim Wise

"I wanted help with getting back into shape - and that's exactly why I chose to work with Katrina. Being new to the world of 1-on-1 personal training, I was unsure of what to expect. However, Katrina instantly put any worries I had at ease. She was extremely relatable and able to accommodate some of my weaknesses, making each session feel personalized and comfortable.

My goals were to get back into shape, build muscle and lose weight. Katrina challenged me mentally and physically, pushing me to increase my weights and encouraging me to do the hard things. It is thanks to her that I overcame obstacles I thought were insurmountable.

I've seen significant improvements, particularly in the development of my legs and glutes. It's a result I am very proud of, and it's all thanks to Katrina's expertise and guidance.

So if you're in the market for a personal trainer, I can't recommend Katrina enough. She's truly awesome and will stick by your side, even when you're facing a tough workout. She's there to motivate and push you through, no matter how hard it gets."

Sarah Tucker

"My reasons for seeking out Katrina's help were multifaceted. I wanted to combat my unfortunate genetic predispositions, lose some weight, improve my overall physical strength, and ultimately, just feel better with more energy.

My objectives were clear - weight loss and toning - and Katrina created customized workouts that perfectly matched my age and strength to optimize results. Every session was geared toward burning calories while also building muscle.

And the results have been astonishing. I've lost weight and inches, and noticed a significant increase in my energy levels. But the biggest win for me was being able to get off my blood pressure medication - a truly life-changing outcome.

But more than just achieving my fitness goals, the journey has allowed me to make a great new friend in Katrina."

Tracey Trevino

"Living overseas with my husband in Saudi Arabia and frequently traveling back to our home in Texas has its own unique challenges when it comes to maintaining a consistent workout routine. But that's where Katrina comes in, ensuring that I stick to my fitness plan, irrespective of where I am on the globe.

My time in the states is often limited and filled with family obligations and travels. However, Katrina's flexibility and understanding make it remarkably easy for me to balance it all. She adjusts to my schedule and ensures that I never miss out on my workouts. Her kind and accommodating nature is part of the reason why I've continued to train with her over the years.

My main goals revolve around keeping my body fat down, staying toned, and maintaining an optimal level of health both inside and out. Katrina takes the time to plan out workouts that cater to these requirements and work within the time windows I have available.

With Katrina's help, I can seamlessly maintain my workout program while in Texas, and even add on any specific exercises to align with my fitness targets.

I've had the pleasure of knowing Katrina for several years now, and she's been there with me through all my changes and even some injuries. She is patient, kind, knowledgeable, and has become a dear friend. I trust her implicitly with all my fitness needs. She's always upbeat, understanding, and simply a pleasure to work with. Katrina is an outstanding personal trainer, and I can't thank her enough for helping me achieve such success! Thanks so much, Katrina, for always being there for me. Here's to you – GOLD STAR!"

Tracey Trevino

"Living overseas with my husband in Saudi Arabia and frequently traveling back to our home in Texas has its own unique challenges when it comes to maintaining a consistent workout routine. But that's where Katrina comes in, ensuring that I stick to my fitness plan, irrespective of where I am on the globe.

My time in the states is often limited and filled with family obligations and travels. However, Katrina's flexibility and understanding make it remarkably easy for me to balance it all. She adjusts to my schedule and ensures that I never miss out on my workouts. Her kind and accommodating nature is part of the reason why I've continued to train with her over the years.

My main goals revolve around keeping my body fat down, staying toned, and maintaining an optimal level of health both inside and out. Katrina takes the time to plan out workouts that cater to these requirements and work within the time windows I have available.

With Katrina's help, I can seamlessly maintain my workout program while in Texas, and even add on any specific exercises to align with my fitness targets.

I've had the pleasure of knowing Katrina for several years now, and she's been there with me through all my changes and even some injuries. She is patient, kind, knowledgeable, and has become a dear friend. I trust her implicitly with all my fitness needs. She's always upbeat, understanding, and simply a pleasure to work with. Katrina is an outstanding personal trainer, and I can't thank her enough for helping me achieve such success! Thanks so much, Katrina, for always being there for me. Here's to you – GOLD STAR!"